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	<title>CoreFit &#187; my fit foods</title>
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		<title>Review: My Fit Foods</title>
		<link>http://corefitchicago.com/blog/2013/06/27/review-my-fit-foods/</link>
		<comments>http://corefitchicago.com/blog/2013/06/27/review-my-fit-foods/#comments</comments>
		<pubDate>Thu, 27 Jun 2013 20:51:22 +0000</pubDate>
		<dc:creator>Shayna Robinson, MSPT, PhD</dc:creator>
				<category><![CDATA[Best Protein Snacks]]></category>
		<category><![CDATA[Diet Friendly Fast Food]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[core fitness]]></category>
		<category><![CDATA[corefit]]></category>
		<category><![CDATA[corefit chicago]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy fast food chicago]]></category>
		<category><![CDATA[my fit foods]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[physical therapist]]></category>
		<category><![CDATA[shayna robinson]]></category>

		<guid isPermaLink="false">http://corefitchicago.com/blog/?p=920</guid>
		<description><![CDATA[Today my fitness/beach/stylist partner-in-crime Jen and I stumbled upon My Fit Foods in the Boystown neck of Lakeview. I had seen it open up shop in Chicago on North Ave., just east of Wells and this was my first opp &#8230; <a href="http://corefitchicago.com/blog/2013/06/27/review-my-fit-foods/"><em>Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></em></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://corefitchicago.com/blog/wp-content/uploads/2013/06/photo-30.jpg"><img class="alignright size-medium wp-image-921" title="photo-30" src="http://corefitchicago.com/blog/wp-content/uploads/2013/06/photo-30-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p><span style="color: #000080;">Today my fitness/beach/stylist partner-in-crime Jen and I stumbled upon <a href="https://www.myfitfoods.com/" target="_blank"><span style="color: #000080;">My Fit Foods</span></a> in the Boystown neck of Lakeview. I had seen it open up shop in Chicago on North Ave., just east of Wells and this was my first opp to check out a fast food concept that &#8220;strives to make fresh, healthy meals to go that are designed to increase energy levels and help you lose weight safe and naturally.&#8221;</span></p>
<p><span style="color: #000080;">&#8220;Ok, let&#8217;s give it a shot,&#8221; we say as we shift gears away from our go-to snack spot (Starbucks).</span></p>
<p><span style="color: #000080;">When you&#8217;re literally running your business from your cell phone and trying to fit in that all too important beach date with the dogs in, eating on the go is a must. That&#8217;s why a company that boasts 90% of their meals gluten free, calorie and fat reduced and has several portion size options is a road we&#8217;re willing to traverse.</span></p>
<p><span style="color: #000080;">Walk in and go immediately to the fridge where the meals are broken down into easy to decide categories; snacks, breakfast, lunch, dinner. Okay, easy enough.</span></p>
<p><span style="color: #000080;"><iframe src="https://maps.google.com/maps?oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;q=3701+N+Halsted&amp;fb=1&amp;gl=us&amp;hq=3701+N+Halsted&amp;hnear=Chicago,+Cook,+Illinois&amp;ll=41.913701,-87.639617&amp;spn=0.085409,0.023565&amp;t=m&amp;output=embed" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" width="425" height="350"></iframe></span><br />
<span style="color: #000080;"> <small><a style="color: #0000ff; text-align: left;" href="https://maps.google.com/maps?oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;q=3701+N+Halsted&amp;fb=1&amp;gl=us&amp;hq=3701+N+Halsted&amp;hnear=Chicago,+Cook,+Illinois&amp;ll=41.913701,-87.639617&amp;spn=0.085409,0.023565&amp;t=m&amp;source=embed"><span style="color: #000080;">View Larger Map</span></a></small></span></p>
<p><span style="color: #000080;">We head over to snacks. Not only do they have a ton of options (in this category alone, I saw 8), they also have portions&#8211;small, medium and large&#8211;with the calories and fat literally printed on the side. So even these lazy beach combers can&#8217;t plead the fifth when it comes to not being aware of what we&#8217;ve just stuck in our mouths.</span></p>
<p><span style="color: #000080;">I had the tuna salad snack which consists of a yummy scoop of spicy and crunchy tuna salad, some zucchini wedges, grape tomatoes and a few rice crisps for good measure. Turns out, this was the perfect serving size and I felt full and satisfied after. </span></p>
<p><span style="color: #000080;">I love that it&#8217;s fast, love that it&#8217;s portion controlled and that it displays the nutritional information as clear as day. You really can&#8217;t screw it up when you eat here. </span></p>
<p><span style="color: #000080;"><a href="http://corefitchicago.com/blog/wp-content/uploads/2013/06/photo-29.jpg"><span style="color: #000080;"><img class="alignright size-medium wp-image-922" title="photo-29" src="http://corefitchicago.com/blog/wp-content/uploads/2013/06/photo-29-300x225.jpg" alt="" width="300" height="225" /></span></a>Be sure to pick up the snack cookie and gluten-free energy bar too for later. They were both low cal, high protein and extremely tasty. Especially the cookie <img src='http://corefitchicago.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
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