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	<title>CoreFit &#187; healthy inspiration</title>
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		<title>Defying Circumstances Through Inner Conviction: The Sapeurs</title>
		<link>http://corefitchicago.com/blog/2014/02/02/defying-circumstances-through-inner-conviction-the-sapeurs/</link>
		<comments>http://corefitchicago.com/blog/2014/02/02/defying-circumstances-through-inner-conviction-the-sapeurs/#comments</comments>
		<pubDate>Sun, 02 Feb 2014 15:03:31 +0000</pubDate>
		<dc:creator>Shayna Robinson, MSPT, PhD</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Psychological]]></category>
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		<category><![CDATA[best personal trainer chicago]]></category>
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		<category><![CDATA[The Sape]]></category>
		<category><![CDATA[The Sapeurs]]></category>

		<guid isPermaLink="false">http://corefitchicago.com/blog/?p=1141</guid>
		<description><![CDATA[When you think of who you are and what you&#8217;re made of, the implication is to go big. Embody extraordinary and you will achieve. And that&#8217;s the American mantra that teaches us, &#8220;go big, or go home,&#8221; &#8220;work hard, play &#8230; <a href="http://corefitchicago.com/blog/2014/02/02/defying-circumstances-through-inner-conviction-the-sapeurs/"><em>Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></em></a>]]></description>
			<content:encoded><![CDATA[<p><object width="560" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="//www.youtube.com/v/CScqFDtelrQ?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="560" height="315" type="application/x-shockwave-flash" src="//www.youtube.com/v/CScqFDtelrQ?version=3&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object><br />
When you think of who you are and what you&#8217;re made of, the implication is to go big. Embody extraordinary and you will achieve. And that&#8217;s the American mantra that teaches us, &#8220;go big, or go home,&#8221; &#8220;work hard, play hard&#8221; mentalities. But today I wanted to focus on a small group of men in the Congo that are not about being big anything. They&#8217;re just a cool group of men that defy circumstances on a daily basis, to bring hope and inspiration to those around them.</p>
<blockquote><p>&#8220;I am the master of my fate. I am the captain of my soul.&#8221;</p></blockquote>
<p><a href="http://corefitchicago.com/blog/wp-content/uploads/2014/02/Guinness-Sapeurs-in-their-0111.jpg"><img class="alignright  wp-image-1154" title="Guinness: Sapeurs in their finery walk among the cattle" src="http://corefitchicago.com/blog/wp-content/uploads/2014/02/Guinness-Sapeurs-in-their-0111.jpg" alt="" width="368" height="221" /></a>Meet The Sapeurs&#8211;members of the Congolese society, a group of men united by style but bonded by an underlining moral code of inspiring others by example. I came across an article about them on Co.Create. The Sapeurs are &#8220;all about defying your circumstances through inner conviction&#8211;something which though small, is totally unique to human beings and extraordinary in its own right.&#8221; I like that mentality, not just for style, but for living a healthy life. I like the idea of celebrating people who put more into life to get more out of it. That&#8217;s the type of coach I want to embody everyday&#8211;a person who inspires their athlete to put their all into their effort, not because they&#8217;ll win but because they&#8217;ll get more out of life by going outside their boundaries. And as The Sapeurs remind us, it doesn&#8217;t have to be a big effort. It can be a small moment, a microsecond during competition where you think, &#8220;huh, why not change my frame of mind; do it not to be better personally, but to inspire others around me to be better.&#8221;</p>
<p>Here are a few tidbits from their life and how they succeed in living it:</p>
<ol>
<li>you have to mix it up</li>
<li>look up to your elders</li>
<li>it&#8217;s not about money</li>
<li>it&#8217;s not the cost, but the man inside</li>
<li>respect others</li>
<li>be polite, not vulgar</li>
<li>peace</li>
</ol>
<p>When there is peace, there&#8217;s The Sape. When there is peace, there is life. You can always choose who you are.</p>
<p>&nbsp;</p>
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