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	<title>CoreFit &#187; FDA</title>
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	<description>Modern Health &#38; Wellness</description>
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		<title>Risky Business: Are Your Vitamins Good For You?</title>
		<link>http://corefitchicago.com/blog/2013/12/15/risky-business-are-your-vitamins-good-for-you/</link>
		<comments>http://corefitchicago.com/blog/2013/12/15/risky-business-are-your-vitamins-good-for-you/#comments</comments>
		<pubDate>Sun, 15 Dec 2013 14:16:18 +0000</pubDate>
		<dc:creator>Shayna Robinson, MSPT, PhD</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[{Nutrition}]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[corefit]]></category>
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		<category><![CDATA[gmp]]></category>
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		<category><![CDATA[minerals]]></category>
		<category><![CDATA[now vitamins]]></category>
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		<category><![CDATA[shayna robinson]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://corefitchicago.com/blog/?p=1046</guid>
		<description><![CDATA[Are your #supplements certified by the #FDA to be in #compliance? Look for #NPA GMP, and #NSF GMP certified supplements. These are industry regulated and exceed the current FDA regulation of dietary supplement. What are Good Manufacturing Practices (GMPs)? What &#8230; <a href="http://corefitchicago.com/blog/2013/12/15/risky-business-are-your-vitamins-good-for-you/"><em>Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></em></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://corefitchicago.com/blog/wp-content/uploads/2013/12/20131215-081302.jpg"><img src="http://corefitchicago.com/blog/wp-content/uploads/2013/12/20131215-081302.jpg" alt="20131215-081302.jpg" class="alignnone size-full" /></a></p>
<p>Are your #supplements certified by the #FDA to be in #compliance? Look for #NPA GMP, and #NSF GMP certified supplements. These are industry regulated and exceed the current FDA regulation of dietary supplement. </p>
<p>What are Good Manufacturing Practices (GMPs)? What is the difference between compliance and certification? What do the alphabet of names </p>
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		<title>Plastics Chemical Tied to Increased Blood Pressure</title>
		<link>http://corefitchicago.com/blog/2013/05/23/plastics-chemical-tied-to-increased-blood-pressure/</link>
		<comments>http://corefitchicago.com/blog/2013/05/23/plastics-chemical-tied-to-increased-blood-pressure/#comments</comments>
		<pubDate>Thu, 23 May 2013 23:44:02 +0000</pubDate>
		<dc:creator>Shayna Robinson, MSPT, PhD</dc:creator>
				<category><![CDATA[Heart]]></category>
		<category><![CDATA[abnormal heart rhythms]]></category>
		<category><![CDATA[blood pressure trigger]]></category>
		<category><![CDATA[BPA]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[core fit]]></category>
		<category><![CDATA[core fit chicago]]></category>
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		<category><![CDATA[DEHP]]></category>
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		<category><![CDATA[Phthalates]]></category>
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		<category><![CDATA[shayna robinson]]></category>
		<category><![CDATA[sports medicine]]></category>
		<category><![CDATA[sports performance]]></category>
		<category><![CDATA[toxic plastic]]></category>
		<category><![CDATA[womens health]]></category>

		<guid isPermaLink="false">http://corefitchicago.com/blog/?p=869</guid>
		<description><![CDATA[By Shayna Robinson, MSPT, PhD There&#8217;s a new blood pressure trigger in town, folks. Thought if you exercised and ate right you could prevent heart disease? Turns out research is piling up against more chemicals found in plastics. The latest &#8230; <a href="http://corefitchicago.com/blog/2013/05/23/plastics-chemical-tied-to-increased-blood-pressure/"><em>Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></em></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://corefitchicago.com/blog/wp-content/uploads/2013/05/heartanatomy.jpg"><img class="alignright size-medium wp-image-870" title="heartanatomy" src="http://corefitchicago.com/blog/wp-content/uploads/2013/05/heartanatomy-300x240.jpg" alt="" width="300" height="240" /></a><span style="color: #000080;">By Shayna Robinson, MSPT, PhD</span></p>
<p>There&#8217;s a new blood pressure trigger in town, folks.</p>
<p>Thought if you exercised and ate right you could prevent heart disease? Turns out research is piling up against more chemicals found in plastics. The latest study adds further credence to a growing concern that plastic chemicals not only throw off hormones and cause obesity but also cause oxidative stress internally on major organs within the body.</p>
<p>Researchers from New York University&#8217;s Langone Medical Center, the University of Washington, and the Penn State School of Medicine recently made a first-of-its kind connection between phthalates, a common chemical used to soften plastic, and higher blood pressure in children and teens. The study appeared in <em>The Journal of Pediatrics</em>.</p>
<p>Similarly, BPA has been shown to trigger abnormal heart rhythms.</p>
<p><span style="color: #000080;"><strong>9 Ways to Dodge Phthalates (DEHP):</strong></span><br />
<span style="color: #000080;"> </p>
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		<title>The Mystery of Foot Pain</title>
		<link>http://corefitchicago.com/blog/2013/02/21/the-mystery-of-foot-pain/</link>
		<comments>http://corefitchicago.com/blog/2013/02/21/the-mystery-of-foot-pain/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 17:52:15 +0000</pubDate>
		<dc:creator>Shayna Robinson, MSPT, PhD</dc:creator>
				<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Plantar Fasciitis]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[core fit]]></category>
		<category><![CDATA[core fit chicago]]></category>
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		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[foot pain exercises]]></category>
		<category><![CDATA[gait]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[plantar fasciitis]]></category>
		<category><![CDATA[pronation]]></category>
		<category><![CDATA[shayna robinson]]></category>
		<category><![CDATA[supination]]></category>
		<category><![CDATA[tendinitis]]></category>
		<category><![CDATA[tendinopathy]]></category>
		<category><![CDATA[tendinosis]]></category>

		<guid isPermaLink="false">http://corefitchicago.com/blog/?p=751</guid>
		<description><![CDATA[What do the Lakers star Kobe Bryant, the quarterback Eli Manning, the Olympic marathon runner Ryan Hall and the presidential candidate Mitt Romney all have in common? Foot pain. Believe it or not, Plantar Fasciitis is one of the most &#8230; <a href="http://corefitchicago.com/blog/2013/02/21/the-mystery-of-foot-pain/"><em>Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></em></a>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #333399;"><a href="http://corefitchicago.com/blog/wp-content/uploads/2013/02/kobe1.jpg"><img class="alignright size-medium wp-image-765" title="kobe" src="http://corefitchicago.com/blog/wp-content/uploads/2013/02/kobe1-300x209.jpg" alt="" width="300" height="209" /></a>What do the Lakers star Kobe Bryant, the quarterback Eli Manning, the Olympic marathon runner Ryan Hall and the presidential candidate Mitt Romney all have in common?</span></strong> Foot pain. Believe it or not, Plantar Fasciitis is one of the most common sports injuries, and it&#8217;s also one of the least understood.</p>
<p>While Plantar Fasciitis is a very common injury, the consensus on the cause and treatment remains clinically a mystery. Little is understood, medically, about overuse sports injuries in general and that&#8217;s why, as a result, they remain difficult to treat.</p>
<p><a href="http://corefitchicago.com/blog/wp-content/uploads/2013/02/plantarfasciaanatomy.jpg"><img class="alignright size-full wp-image-758" title="plantarfasciaanatomy" src="http://corefitchicago.com/blog/wp-content/uploads/2013/02/plantarfasciaanatomy.jpg" alt="" width="259" height="194" /></a>Most medical professionals agree that Plantar Fasciitis is, very basically, an irritation of the soft tissue that runs along the bottom of the foot, attaching the heel bone to the toes and forming your foot</p>
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		<title>The Link Between Antiobiotics and Tendon Rupture</title>
		<link>http://corefitchicago.com/blog/2013/02/13/the-link-between-antiobiotics-and-tendon-rupture/</link>
		<comments>http://corefitchicago.com/blog/2013/02/13/the-link-between-antiobiotics-and-tendon-rupture/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 22:28:29 +0000</pubDate>
		<dc:creator>Shayna Robinson, MSPT, PhD</dc:creator>
				<category><![CDATA[Antibiotics]]></category>
		<category><![CDATA[Doxycycline]]></category>
		<category><![CDATA[Fluoroquinolones]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Infection]]></category>
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		<category><![CDATA[american thoracic society]]></category>
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		<category><![CDATA[fluoroquinolones]]></category>
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		<category><![CDATA[Levaquin]]></category>
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		<category><![CDATA[non drug rememdies]]></category>
		<category><![CDATA[pneumonia]]></category>
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		<guid isPermaLink="false">http://corefitchicago.com/blog/?p=649</guid>
		<description><![CDATA[Antibiotic prescriptions carry serious side effects for tendons and neuromuscular activity: Antibiotics are important drugs, often restoring health and even saving lives. In 2010, the most popular antibiotic drug in America was Levaquin. Levaquin is part of a class of &#8230; <a href="http://corefitchicago.com/blog/2013/02/13/the-link-between-antiobiotics-and-tendon-rupture/"><em>Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></em></a>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #333399;"><strong>Antibiotic prescriptions carry serious side effects for tendons and neuromuscular activity:</strong></span></p>
<p><a href="http://corefitchicago.com/blog/wp-content/uploads/2013/02/prescription.jpg"><img class="size-medium wp-image-650 alignright" title="prescription" src="http://corefitchicago.com/blog/wp-content/uploads/2013/02/prescription-300x185.jpg" alt="" width="300" height="185" /></a></p>
<p><a title="Recent and archival health news about antibiotics." href="http://topics.nytimes.com/top/news/health/diseasesconditionsandhealthtopics/antibiotics/index.html?inline=nyt-classifier" target="_blank">Antibiotics</a> are important drugs, often restoring health and even saving lives. In 2010, the most popular antibiotic drug in America was Levaquin.</p>
<p>Levaquin is part of a class of drugs called</p>
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		<title>Health Apps Call Your Info &#8220;Currency of the Future&#8221;</title>
		<link>http://corefitchicago.com/blog/2012/11/30/health-apps-call-your-info-currency-of-the-future/</link>
		<comments>http://corefitchicago.com/blog/2012/11/30/health-apps-call-your-info-currency-of-the-future/#comments</comments>
		<pubDate>Fri, 30 Nov 2012 15:44:08 +0000</pubDate>
		<dc:creator>Shayna Robinson, MSPT, PhD</dc:creator>
				<category><![CDATA[Apps]]></category>
		<category><![CDATA[Privacy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[amanda hubbard]]></category>
		<category><![CDATA[corefit chicago]]></category>
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		<category><![CDATA[FDA]]></category>
		<category><![CDATA[health apps]]></category>
		<category><![CDATA[health data]]></category>
		<category><![CDATA[health privacy]]></category>
		<category><![CDATA[health related data]]></category>
		<category><![CDATA[hipaa]]></category>
		<category><![CDATA[medtronic]]></category>
		<category><![CDATA[shayna robinson]]></category>

		<guid isPermaLink="false">http://corefitchicago.com/blog/?p=305</guid>
		<description><![CDATA[Could your Nike Fuel Band turn your health information into the currency of the future? The U.S. has strict privacy laws guaranteeing people access to traditional health files. But implants and other new technologies]]></description>
			<content:encoded><![CDATA[<h3>Could your Nike Fuel Band turn your health information into the currency of the future?<a href="http://corefitchicago.com/blog/wp-content/uploads/2012/11/fuelband.jpg"><img class="alignright  wp-image-307" title="fuelband" src="http://corefitchicago.com/blog/wp-content/uploads/2012/11/fuelband.jpg" alt="" width="401" height="201" /></a></h3>
<p>The U.S. has strict privacy laws guaranteeing people access to traditional health files. But implants and other new technologies</p>
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