The immune system is supposed to be our greatest defense in defending against pathogens and rebuilding damaged tissue. Without it, your cold would win and your sore back would never heal. Chronic inflammation, brought on by an immune system in overdrive, could lead to illnesses including cancer, heart disease and diabetes.
Inflammation-signaling cells or C-reactive proteins (CRP), is a molecule released by the liver as part of the immune response. These levels should go back to normal levels after defending the body, but instead hang out in the blood. What keeps the battle going? Recurring irritants, such as cigarette smoke, for one. Or, as we now know, carrying too much extra weight, or simply getting older.
Sex. When I write about sex, I get 25k hits. So you can imagine that I’m all for Movember–the month we focus on Men’s Health–mostly because we get to talk about sex and your prostate.But I’m also here to share the top 3 ways you can reduce your risk. Yes, we’ll talk about sex first…..
1) Ejaculation. Research published in the Journal of the American Medical Association suggests ejaculation, through sexual intercourse or masturbation, can reduce your risk of prostate cancer and can keep your prostate in check. But not just any kind of sex or masturbation;