Nearly every person who suffers from chronicfatigue syndrome, heartdisease, cancer, chronicinfections, autoimmune disease, diabetes, autism, Alzheimer‘s disease, Parkinson‘s disease, arthritis, asthma, kidney, liver disease and more is missing the functional ability of the GSTM1 gene.

The immune system is supposed to be our greatest defense in defending against pathogens and rebuilding damaged tissue.

Inflammation-signaling cells or C-reactive proteins (CRP), is a molecule released by the liver as part of the immune response. These levels should go back to normal levels after defending the body, but instead hang out in the blood. What keeps the battle going? Recurring irritants, such as cigarette smoke, for one. Or, as we now know, carrying too much extra weight, or simply getting older.

The efficiency with which your liver detoxes your blood and circulation are two huge contributing factors to your CRP levels.

Antibiotics are important drugs, often restoring health and even saving lives. In 2010, the most popular antibiotic drug in America was Levaquin.

Levaquin is part of a class of drugs called

Preempt the flu by maintaining your diet; Take vitamins regularly, eat healthy and clean, avoid inflammatory foods and drinks like refined sugar or alcohol.

Wash your hands; Make sure you carry a natural antibacterial gel that you can use after you touch cardio equipment, mats, weights, etc.

Stay hydrated; if your cells have the fluid they need, they won’t feel depleted and your body can fight off infection better.

Get rest; Make sure you get at least 8 hours or more if you’re in training or body is craving it.