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	<title>CoreFit &#187; Metabolic Syndrome</title>
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	<link>http://corefitchicago.com/blog</link>
	<description>Modern Health &#38; Wellness</description>
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		<title>Can Shoulder Stand Save You Too?</title>
		<link>http://corefitchicago.com/blog/2014/01/22/can-shoulder-stand-save-you-too/</link>
		<comments>http://corefitchicago.com/blog/2014/01/22/can-shoulder-stand-save-you-too/#comments</comments>
		<pubDate>Wed, 22 Jan 2014 16:09:17 +0000</pubDate>
		<dc:creator>Shayna Robinson, MSPT, PhD</dc:creator>
				<category><![CDATA[ABS]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Bone]]></category>
		<category><![CDATA[Bone Density]]></category>
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		<category><![CDATA[Metabolic Syndrome]]></category>
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		<category><![CDATA[shayna robinson personal trainer]]></category>
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		<category><![CDATA[shoulder stand]]></category>
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		<category><![CDATA[yoga for inflammation]]></category>
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		<category><![CDATA[yoga thyroid stimulation]]></category>

		<guid isPermaLink="false">http://corefitchicago.com/blog/?p=1063</guid>
		<description><![CDATA[January 22, 2014 &#124; Shayna Robinson, MSPT, PhD]]></description>
			<content:encoded><![CDATA[<p><a href="http://corefitchicago.com/blog/wp-content/uploads/2014/01/shaynafitprofile.jpg"><img class="alignright size-thumbnail wp-image-1071" title="shaynafitprofile" src="http://corefitchicago.com/blog/wp-content/uploads/2014/01/shaynafitprofile-150x150.jpg" alt="" width="150" height="150" /></a>January 22, 2014 | Shayna Robinson, MSPT, PhD</p>
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		<title>Glutathione: Power Antioxidant</title>
		<link>http://corefitchicago.com/blog/2013/12/11/glutathione-power-antioxidant/</link>
		<comments>http://corefitchicago.com/blog/2013/12/11/glutathione-power-antioxidant/#comments</comments>
		<pubDate>Wed, 11 Dec 2013 12:56:31 +0000</pubDate>
		<dc:creator>Shayna Robinson, MSPT, PhD</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Disease Management]]></category>
		<category><![CDATA[Gene Therapy]]></category>
		<category><![CDATA[Glutathione]]></category>
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		<category><![CDATA[Infection]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Metabolic Syndrome]]></category>
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		<category><![CDATA[Type 2 Diabetes]]></category>
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		<category><![CDATA[{Nutrition}]]></category>
		<category><![CDATA[alzheimers]]></category>
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		<category><![CDATA[arthritis]]></category>
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		<category><![CDATA[glutathione]]></category>
		<category><![CDATA[GSTM1 gene]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[kidney]]></category>
		<category><![CDATA[liver disease]]></category>
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		<category><![CDATA[shayna robinson]]></category>

		<guid isPermaLink="false">http://corefitchicago.com/blog/?p=1033</guid>
		<description><![CDATA[Glutathione is the mother of all antioxidants, the master detoxifier and maestro of immunity. GOOD NEWS, our body produces it. BAD NEWS, when the body becomes overloaded with toxins, it switches off the gene that allows for Glutathione to be &#8230; <a href="http://corefitchicago.com/blog/2013/12/11/glutathione-power-antioxidant/"><em>Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></em></a>]]></description>
			<content:encoded><![CDATA[<p id="fb-root"><a href="http://corefitchicago.com/blog/wp-content/uploads/2013/12/glutathione-benefits-11.jpg"><img class="alignright  wp-image-1039" title="glutathione-benefits-1" src="http://corefitchicago.com/blog/wp-content/uploads/2013/12/glutathione-benefits-11.jpg" alt="" width="369" height="268" /></a><a href="https://www.facebook.com/hashtag/glutathione" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">Glutathione</a> is the mother of all <a href="https://www.facebook.com/hashtag/antioxidants" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">antioxidants</a>, the master <a href="https://www.facebook.com/hashtag/detoxifier" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">detoxifier</a> and maestro of <a href="https://www.facebook.com/hashtag/immunity" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">immunity</a>. GOOD NEWS, our body produces it. BAD NEWS, when the body becomes overloaded with toxins, it switches off the gene that allows for Glutathione to be created and recycled within the body.</p>
<p>Nearly every person who suffers from <a href="https://www.facebook.com/hashtag/chronicfatigue" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">chronicfatigue</a> syndrome, <a href="https://www.facebook.com/hashtag/heartdisease" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">heartdisease</a>, <a href="https://www.facebook.com/hashtag/cancer" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">cancer</a>, <a href="https://www.facebook.com/hashtag/chronicinfections" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">chronicinfections</a>, <a href="https://www.facebook.com/hashtag/autoimmune" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">autoimmune</a> disease, <a href="https://www.facebook.com/hashtag/diabetes" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">diabetes</a>, <a href="https://www.facebook.com/hashtag/autism" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">autism</a>, <a href="https://www.facebook.com/hashtag/alzheimer" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">Alzheimer</a>&#8216;s disease, <a href="https://www.facebook.com/hashtag/parkinson" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">Parkinson</a>&#8216;s disease, <a href="https://www.facebook.com/hashtag/arthritis" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">arthritis</a>, <a href="https://www.facebook.com/hashtag/asthma" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">asthma</a>, <a href="https://www.facebook.com/hashtag/kidney" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">kidney</a>, <a href="https://www.facebook.com/hashtag/liver" data-ft="{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}">liver</a> disease and more is missing the functional ability of the GSTM1 gene.</p>
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		<title>&#8216;Caution&#8217; Warranted if Consuming Artificial Sweeteners</title>
		<link>http://corefitchicago.com/blog/2013/07/12/caution-warranted-if-consuming-artificial-sweeteners/</link>
		<comments>http://corefitchicago.com/blog/2013/07/12/caution-warranted-if-consuming-artificial-sweeteners/#comments</comments>
		<pubDate>Fri, 12 Jul 2013 16:15:12 +0000</pubDate>
		<dc:creator>Shayna Robinson, MSPT, PhD</dc:creator>
				<category><![CDATA[Artificial Sweeteners]]></category>
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		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Disease Management]]></category>
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		<guid isPermaLink="false">http://corefitchicago.com/blog/?p=932</guid>
		<description><![CDATA[Artificial sweeteners may seem like a god send, but they cause havoc within your body if you&#8217;re not careful. In fact, the evidence is adding up that consumption of noncaloric, artificially sweetened beverages (ASBs) is associated with an increased risk &#8230; <a href="http://corefitchicago.com/blog/2013/07/12/caution-warranted-if-consuming-artificial-sweeteners/"><em>Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></em></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://corefitchicago.com/blog/wp-content/uploads/2013/07/asb.jpg"><img class="alignright size-full wp-image-933" title="asb" src="http://corefitchicago.com/blog/wp-content/uploads/2013/07/asb.jpg" alt="" width="275" height="183" /></a>Artificial sweeteners may seem like a god send, but they cause havoc within your body if you&#8217;re not careful. In fact, the evidence is adding up that consumption of noncaloric, artificially sweetened beverages (ASBs) is associated with an increased risk for a variety of chronic diseases including obesity, metabolic syndrome, type 2 diabetes.</p>
<p>In an article</p>
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